Rocker Soles are the latest innovation in footwear, designed to use your motivation and keep you moving. They do this by shaping the traditionally flat sole into a curved “rocking” shape. Think of it as a rocking chair for your sole. It harnesses your momentum from your steps pushing you on to take your next. 

When steps are easier to take, you’ll take more of them. But the health benefits don’t stop there! Rocker Sole technology has been labelled a game changer and it’s no wonder that it’s taking the world by storm.

How do Rocker Sole's work? Step-by-step. 

Flat sole shoes don’t take into account the biomechanics of how a foot works when walking. Rather than working with a foot in a step, they (almost) work against it. While this has been negated though other technologies (such as EVA flexible footbeds & Arch Support) Rocker Soles use natural step mechanics, and that is built into the footwear design. Here’s how it works. 

Shape and Structure

The Meta-Rocker (rocking chair) shape of the outsole is obviously the MVP of the design. However, there are more features built-in to ensure you’re getting the most of this technology;

(These features are specific to the Vitasole Walker but all of The Comfort Co’s Rocker Sole shoes will have similar features built in) 

• Cushioned Heel Strike - As you’re going to be taking steps with gusto with your new Rocker Sole shoes, having a Cushioned Heel Strike is vital to keep walking comfortable. This will pad the part of your foot making initial contact with the ground in your step, making transition to the rest of your step a breeze.
• Rubber and EVA toe-off - All the momentum built up in these steps needs somewhere to go. The Rubber and EVA toe-off converts momentum to bounce, which allows you to take that momentum to your next step.

Benefits of Rocker Sole shoes

The main benefit of this technology is that it makes taking steps easier, meaning you’ll take more of them. The health benefits of walking cannot be understated. The more you walk, the more you’ll be able to later in life. 

But there are other, more subtle benefits to Rocker Sole shoes; 

Stability

Some people unfortunately do themselves damage due to not walking correctly. This could be from a myriad of reasons including; flat feet, injuries, compensation from old injuries that never got corrected. The curvature of a Rocker Sole nudges people back to walking correctly (heel toe, heel toe). It distributes body weight and impact of a step evenly throughout the foot. This in turn can lead to greater stability and balance and reduce the risk of trips and falls. 

If you’re recovering from an injury or have issues with stability, a Rocker Sole shoe might just do you the world of good. 

Reduction of Joint Pressure

Letting your shoes do the work for you can decrease pressure on your ankle, knee and hip joints. Minimising the impact of each step can be hugely beneficial for those suffering from arthritis. It will also provide relief from and lower the risk of other joint-related conditions caused from walking incorrectly. 

Recovery and Rehabilitation

When recovering from foot & lower limb injuries or recovering from intensive exercise the benefits of a Rocker Sole cannot be understated. The altered gait pattern can help alleviate stress on injured areas, allowing for a more comfortable and expedited recovery process.

While you may not be looking to walk up a storm in the Vitasole Walker, you can keep yourself moving and recovering efficiently in the Vitasole Vitality. 

If you are considering getting a pair of Rocker Sole shoes here is a warning from us to you. They are addictive! You’ll feel that momentum in your steps straight away. If properly utilised the health benefits will start rolling through in no time too. The Comfort Co. has an ever expanding range of Rocker Sole shoes built with the finest of craftsmanship. Grab some today, feel the benefits tomorrow!