Mia Vita Yass, Candice and Bettina heels and wedges in a wedding flat-lay

Comfortable Heels and Wedges for Weddings and Parties: The Mia Vita Pairs You Can Last All Night In

They might be pretty, but can they party? And no, we're not talking about your office's mean-girl clique.

🙌 It is FINALLY party season 🙌

Weddings, year-end parties, banquets, all the fun stuff is about to come through thick and fast.

Given the year we've had, we really need to blow off some steam! Girls, insider tip: no steam was ever blown when you're sitting in the corner nursing your feet that are in agonising pain because the (to be fair, super cute) heels you've worn to the party started to scream before you've even had the chance to finish your first drink.

Don't you worry, I've got you covered!

The most comfortable heels and wedges for a wedding or a party share three things: a heel of roughly 35mm to 55mm, a strap that holds you at the ankle or heel, and a cushioned footbed with arch support underneath. The five Mia Vita pairs below all deliver it, at different heights for different kinds of night.

Pack the emergency flats if it makes you feel better, but with this list you probably won't need them. These are the heels and wedges that stay on your feet all night (the walk home after you've missed the last train is another story).

Dee Riediger, former Resident Style Editor at The Comfort Co

Dee Riediger

Former Resident Style Editor and still a close friend of The Comfort Co

Eight years behind the lens and firmly of the view that the dance floor is the real test of a shoe.

Section 01

The heels and wedges edit at a glance

Each pair is matched to an event rather than ranked, because the right heel depends on the floor you'll stand on (lawn, tiles, carpet) and for how long.

Style Heel How it holds you Best for
Yass 42mm Adjustable ankle strap Ceremony to dance floor
Tara 70mm, with a platform Two hook-and-loop straps Formal nights with a seat
Bettina 35mm Two buckles plus slingback The office year-end party
Candice 55mm wedge Adjustable ankle, two points Daytime garden weddings
Celia 55mm wedge Stretch knit straps, slingback Days that start early

Section 02

The five pairs I'd actually wear

Yass: my wedding guest pair

Mia Vita designed this one with the wedding party in mind. A soft leather upper on a 42mm heel, an adjustable ankle strap that keeps the sandal with you on the dance floor, and a contoured footbed cushioned with memory foam. For me, 42mm is the sweet spot. Enough lift to change how a dress hangs, low enough to stand through a long ceremony and still be dancing after the speeches. Black Multi is the one I'd buy first (it also comes in Tan Multi and Pebble Multi).

Mia Vita Yass heeled sandals in Black Multi on a wedding dance floor

Worth knowing: it's an open, strappy sandal. If the venue's air-con is set to arctic or the invite says closed toe, this isn't your pair.

Tara, for when the outfit needs height

A sculpted 70mm wood-effect heel, a squared-toe platform and two points of hook-and-loop adjustment, on a memory foam footbed with triple-layer cushioning. The platform lifts the front of your foot as well as the back, so the slope you're standing on is gentler than the heel number suggests. Under a floor-length gown the platform disappears and only the height shows.

Mia Vita Tara heeled sandals in Black under a floor-length formal gown

It's also the tallest pair here, which is why I only wear it where there's somewhere to sit. Seated dinner, yes. Six hours standing on a lawn, no.

Bettina: barely a heel, still a party shoe

Two buckled straps and an adjustable slingback in full-grain leather, on a 35mm heel with only about 13mm of heel-to-toe pitch. It barely counts as a heel, which is exactly the point when you're going straight from the office to the party and you've had them on since 9am. Soft Gold does the dressing up for you.

Mia Vita Bettina slingback sandals in Soft Gold with wide-leg trousers

If you want to feel taller, this won't do it. It gives you a lift and nothing more dramatic.

Candice: my garden wedding pair

Metallic leather straps in Soft Gold and Silver with hook-and-loop tabs, a tan back strap and a 55mm wedge. It's the relaxed pick in this edit: the one for a daytime garden wedding where the dress code says smart casual and the ceremony is on the lawn. A wedge spreads your weight over the whole base of the shoe, so it's far less likely to sink into the grass than a slim heel, and the metallic straps still catch the light in photos. (Yes, it was in my sandal edit too, in Tan Multi. This is the shinier colourway.)

Mia Vita Candice wedge sandals in Soft Gold on a garden wedding lawn

Skip it if: you'll be on your feet all day. There's about 25mm of heel-to-toe pitch, roughly double the Bettina's, so more of your weight tips forward onto the ball of your foot.

Celia: my "it's going to be a long day" pair

Same 55mm wedge height as the Candice, very different feel. The crossover straps are an engineered knit with natural stretch and give, finished with an adjustable ring-buckle slingback and a cushioned footbed. Feet change over a long day and stiff straps don't, which is where the knit comes in. This is the pair for the wedding that starts with hair and makeup at 8am and finishes well after midnight. Black/Black is the most formal; Beige and Coral are the daytime options.

Mia Vita Celia knit wedge sandals in Black on a vineyard path

One honest note: knit reads softer and more relaxed than leather. Perfect for a garden or beach wedding, less convincing at black tie.

Dee's top pick

The Yass in Black Multi. Low enough to last, a strap that keeps it on, and it works from a garden ceremony to a cocktail party.

Section 03

How I'd wear them, by dress code

Four event outfits styled with Mia Vita Bettina, Candice, Yass and Tara

From most relaxed to most formal:

  • The year-end D&D. Bettina in Soft Gold with wide-leg trousers and a silk cami. Desk to dance floor, no costume change.
  • Garden or daytime wedding. Candice with a floaty midi or a printed maxi. The metallic straps pick up gold jewellery without you trying.
  • Cocktail. Yass with a slip dress or a tailored jumpsuit. Black Multi grounds a bright colour and looks expensive with black.
  • Hotel wedding banquet. Tara or Yass with a long dress. Ballroom carpet is flat and there's a seat for every course, which is exactly where a taller heel belongs.
  • Formal or black tie. Tara with a floor-length gown. Take the shoes to your dress fitting, because the hem should just skim the top of your foot in the heels you'll actually wear.

The rule underneath all five: let the outfit take the drama and let the shoe do the quiet work. Nobody remembers your heel height, but everyone remembers who was still dancing.

Section 04

The all-night survival kit

In the order you'll need them, from the week before to the last song.

  1. Do a living room rehearsal. Wear them around the house for an evening, with or without the stockings you're planning on, and set the straps. Mia Vita leathers are soft from the first wear (here's why Mia Vita shoes don't need breaking in), but your strap settings still need a test run.
  2. Buy later in the day. Feet tend to be at their largest in the afternoon, so that's when to try on and fit shoes.1 A pair that fits at 10am can pinch by the speeches.
  3. Pick your lawn shoes on purpose. Grass is wedge territory: the Candice and Celia (or the Flora and Josie) spread your weight so you stay on top of the lawn. The Yass and Tara are block heels, so a quick lawn crossing is fine, but for a whole afternoon on the grass, go wedge.
  4. Plaster before, not after. If you know where you rub, put a blister plaster on it before you leave the house. It's always worth keeping a few in your bag anyway (your friends might not have read this blog and might just need you to save the day).
  5. Keep flats in your bag. Mine are the Violet Mary-Jane Flats: a light engineered knit on a 10mm heel, with a buckled strap so they look like a choice and not a surrender.

If your feet ache all the time, not just after a big night, that's one for a podiatrist, and The Podiatry Corner is a good place to start.

Section 05

Why a lower heel lasts longer

The part nobody loves hearing is that no heel is the comfortable option. The Australian Podiatry Association's footwear advice is a heel under 2.5cm, because higher heels push pressure onto the ball of the foot.1 Every heel in this edit sits above that line, and only the Violet flats pass.

It adds up quickly, too. In a small study of ten women, moving from a heel of about 2cm to one of about 6cm raised peak pressure across the central forefoot by around 30 percent.2 A small study, but the direction is clear.

Two numbers are worth checking on any heel. Heel height is how high your heel sits. Pitch is the difference between your heel and your toes, and it's what decides how much weight slides forward. A platform lifts the front too, so it lowers the pitch: the Florini sits on a 50mm platform with only about 11mm of pitch, against about 25mm on the Candice and Celia wedges. If you want height without the forward tilt, that's the shape.

My heel rule

Wear the lowest heel that still makes the outfit. Anything higher is borrowed from later in the night.

Section 06

Where the comfort is hiding

Mia Vita calls it Hidden Comfort, and on these five pairs you can check it for yourself. Every one sits on a cushioned, contoured Mia Vita footbed with built-in arch support, and the Yass and Tara add memory foam (three layers deep on the Tara).

Each style also adjusts at the ankle or the back of the heel. That matters more than it sounds, because a shoe held on by straps or buckles means your toes aren't gripping to keep it on.1 Height is the last check: four of the five sit at 55mm or under, and the one that doesn't, the Tara, has a platform to soften the slope.

None of that changes how the shoe looks, which is the whole point. Style you'll love, comfort you'll feel.

Find the heel or wedge you'll still be wearing at the end of the night

Browse the full Mia Vita sandal range, heels and wedges included, and filter by your size and colour.

Shop Mia Vita sandals

Other options from brands we love

Mia Vita is my first love, but these four from other labels in The Comfort Co range each cover something my five don't.

Naturalizer Everly Kitten Heel in Black

Naturalizer Everly Kitten Heel

The closed-toe pump for when the invite (or arctic air-con) says no sandals.

Shop now
Vionic Zinfandel Block Heel Sandal in Camel

Vionic Zinfandel Block Heel Sandal

A tall block heel on a steadier base. Best for nights with a seat.

Shop now
Aetrex Flora Adjustable Strap Wedge in Black

Aetrex Flora Adjustable Strap Wedge

A low 38mm cork wedge for a garden wedding that runs past dark.

Shop now
Scholl Josie Wedge in Metallic Multi

Scholl Josie Wedge

A metallic party wedge with four adjustment points to loosen as the night goes on.

Shop now

Frequently asked questions

What heel height is most comfortable for a wedding?

For a long event, a heel of roughly 35mm to 55mm on a stable base is the most wearable for most people. Lower is always more comfortable: the Australian Podiatry Association suggests heels under 2.5cm for everyday wear, so treat any heel as an occasion shoe and pick the lowest one that suits your outfit.

Are wedges more comfortable than heels?

A wedge spreads your weight across a bigger base, so it feels steadier and is less likely to sink into grass. It is still a heel. The Mia Vita Candice and Celia wedges have about 25mm of heel-to-toe pitch, which tips more weight forward than a low heel like the 35mm Bettina.

What shoes should I wear to a garden wedding?

A wedge or a heel with an ankle strap. Wedges like the 55mm Mia Vita Candice and Celia stay on top of the lawn, while slim heels tend to sink. Block heels cope with a short walk across the grass; save slimmer heels for paved paths and the dance floor.

Do Mia Vita heels and wedges have arch support?

Yes. Every style in this edit has a cushioned, contoured Mia Vita footbed with built-in arch support, and the Yass and Tara add memory foam. The support sits inside the shoe, so it doesn't change how the style looks.

How do I stop my feet hurting in heels at a party?

Choose the lowest heel that works with your outfit, make sure it straps securely at the ankle or heel, set the straps at home first, put blister plasters on known hotspots before you leave, and keep a pair of flats in your bag.

Not ready for heels yet? My everyday sandal edit has the flatter pairs I live in between the big nights.

References

  1. Australian Podiatry Association. Footwear advice. podiatry.org.au
  2. Speksnijder CM, vd Munckhof RJH, Moonen SAFCM, Walenkamp GHIM. The higher the heel the higher the forefoot-pressure in ten healthy women. The Foot. 2005;15(1):17-21. doi.org/10.1016/j.foot.2004.10.001
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